Restorative Treatments
Reflexology
Focused pressure on points in the feet that link to systems across the body. Reflexology helps you relax, improves blood flow, and settles the nervous system.
Massage therapy in Charlottesville, VA for pain relief, recovery and stress: deep tissue, restorative, structural integration (Rolfing), fascial counterstrain, sports, Thai and prenatal. Licensed therapists, clear pricing, easy online booking.
Transcending Health is a massage and restoration clinic on Rio Road in Charlottesville, VA. Whether you are dealing with a stubborn knot, recovering from training, or just need your nervous system to slow down, we match you with the right therapist and the right technique. Pressure is always adjusted with your feedback.
New clients start with a therapeutic massage that includes a short evaluation ($130 for 60 minutes), so your therapist can see how you move and where tension is building up. From there, you can book the specific style that fits you best.
Keanen's sessions are calm, unhurried and deeply restorative. He blends long, flowing strokes, trigger point and lymphatic techniques with breath and mindfulness so your body can fully let go. A great fit if you are stressed, run down or simply want to feel like yourself again. Restorative massage is $130 for 60 minutes. Meet Keanen.
Bee works slowly and deliberately into the deeper layers of muscle and fascia to ease long-held tension in the neck, shoulders, back and hips. She also coaches you on simple habits that help the relief last between visits. Deep tissue massage is $150 for 60 minutes. Meet Bee.
Fascial counterstrain is a gentle, hands-on technique that places the body in positions of comfort so tight, guarded tissue can release on its own. Yeda, a licensed massage therapist and acupuncturist, uses it for people whose pain has not responded to stronger pressure. It is often a good option for sensitive bodies and long-standing pain. Fascial counterstrain is $220 for 60 minutes. Meet Yeda.
Structural integration works through the fascial system to improve posture, alignment and how your body carries load. Drew performs sessions on the Manuthera 242 table, which lets him position and support the body in ways a standard table cannot. Structural integration is $220 for 60 minutes, $110 for 30 or $55 for 15. Meet Drew.
We also offer sports massage, Thai massage, prenatal massage, medical massage, trigger point massage, myofascial release, lymphatic drainage, hot stone massage and relaxation massage. If tension keeps coming back, integrative manual therapy combines hands-on work with movement retraining in one plan. For a deeper look at how we approach pain, read about our medical massage approach.
Members save 5 to 15 percent on massage, and a 6-Week Restoration Plan lets you combine massage with other services at 10 percent off. CareCredit is accepted. Employers can also offer massage to their teams through our corporate wellness programs.
Read our guides on how to choose a massage therapist, how deep tissue massage improves range of motion, medical massage for lasting pain relief, our complete guide to fascial counterstrain, sports massage benefits for athletes, pain relief massage for muscle soreness, Thai massage for injury recovery, the benefits of Thai massage, traditional Thai massage, our relaxation massage guide, and why infrared sauna pairs well with massage.
Transcending Health is at 1445 Rio Road East, Suite 201 F, Charlottesville, VA 22901, open Monday to Friday 9am to 7pm and weekends 9am to 6pm. Call 434-465-2905 or book your massage online.
Glide cupping treatment gently lifts tissues, and stimulates blood flow with vacuum suction.
Ease muscle tension with smooth, heated stones that penetrate and relax muscles.
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Musculoskeletal techniques, postural integration and glide cupping treatment to release all tension in the body.
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Creates space in a vast network that encompasses the majority of your body creating long lasting results.
Plan to arrive about 10 minutes early to fill out a short health history. Your first visit is a 60-minute therapeutic massage with evaluation ($130), where your therapist checks how you move and asks what you want to feel different afterward. You stay covered and only undress to your comfort level, and pressure is always adjusted with your feedback. Afterward, your therapist suggests which style and therapist fit you best. Read more in what to expect at your first massage.
We are at 1445 Rio Road East, Suite 201 F, Charlottesville, VA 22901, with free parking on site. Hours are Monday to Friday 9am to 7pm and Saturday and Sunday 9am to 6pm. Call 434-465-2905 or book your massage online.
If you have a specific problem area, start with therapeutic massage with evaluation. Restorative massage suits stress and general tension, deep tissue suits stubborn knots and training recovery, and fascial counterstrain is a gentle option for pain that flares with pressure. Our guide to deep tissue, sports and restorative massage compares them.
It should feel strong but never sharp. Some soreness for a day or two is common, and your therapist works within what your body tolerates. You can ask for lighter or firmer pressure at any time.
For a specific pain problem, many people start weekly or every other week, then space sessions out as things settle. For general stress relief, once a month works well for most people. Members save 5 to 15 percent on every massage.
We do not bill insurance. We accept HSA cards and CareCredit. Learn more about paying for massage with an HSA or CareCredit.
Tips for your provider are accepted and appreciated, but never required. See our tipping policy for details.
Yes. We create custom gift cards over the phone at 434-465-2905 or in person at the clinic. Here is how our massage gift cards work.
Yes. We offer Thai massage, sports massage and prenatal massage, along with trigger point, myofascial release, lymphatic drainage, hot stone, medical and relaxation massage.
Unlock the door to a healthier, more vibrant you with our Integrated Wellness Platform , proudly brought to you by EverFit.
Explore the 3-Month Wellness Program
Start with a one-on-one consultation and a Multi-Physio body scan that maps your imbalances, so your first session is built around your data, not a template.
Pair your intro visit with a SoftWave, focused cryotherapy, and ortho laser triad treatment in the same appointment. CareCredit financing accepted.
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