Tailored workouts and expert wellness coaching designed just for you – aligning with your goals, addressing your needs, and working within your budget.
Book a Free ConsultUnlock the door to a healthier, more vibrant you with our wellness app, proudly brought to you by EverFit. Whether you're striving for fitness milestones or seeking to conquer life's challenges, our app is your trusted companion.
The Transcending Health wellness program is built for people in Charlottesville who want structure between visits: a training plan matched to your current movement ability, nutrition guidance you can actually follow, and a coach who checks in. It works alongside hands-on care such as massage, SoftWave therapy, and corrective exercise, so the progress you make in the clinic carries into your week.
Getting started is simple. Book a consultation at our Rio Road clinic, tell us your goals and any pain or injury history, and we set up your program in the app. From there you log workouts, track meals, and message your coach directly. Plans are adjusted as you get stronger, and there is no long-term contract.
Access a custom curated training program to push your body to new limits.
Access a nutrition plan and food journal where you can track macros.
Stay accountable and consistent to ensure long term success of the program.
Track exercise progress, log new personal records and see your growth over time.
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Integrate your phone or smart watch to analyze biometric data alongside your workouts.
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Send real-time messages with videos and photos to improve technique and get feedback.