Parents and weekend athletes
Low back, hip and knee pain from carrying kids, coaching or rec-league sports is one of the most common things we see.
Pain relief, recovery and training for Forest Lakes, Hollymead and the Route 29 north corridor, about 10 minutes away.

Forest Lakes and Hollymead are full of busy families, commuters and people who work at the research parks and offices up Route 29. Time is tight, so care has to be close and easy to fit in. Transcending Health is at 1445 Rio Road East, about 10 minutes south on Route 29. We are open early evenings on weekdays and all day on weekends.
Low back, hip and knee pain from carrying kids, coaching or rec-league sports is one of the most common things we see.
Hours in the car and at a desk can tighten hips and shoulders. Massage and mobility work help many people loosen up.
For heel, elbow or shoulder pain that lingers, SoftWave may be an option alongside exercise.
From Forest Lakes, take Route 29 South about 5 miles to Rio Road East at Fashion Square, then turn left on Rio Road East to number 1445. Free parking is at the door. We are in Suite 201 F.
Weekday sessions run until 7pm, so many Forest Lakes clients book on the way home from work.
About 10 minutes south on Route 29, depending on traffic.
Yes. We are open until 7pm Monday to Friday, and 9am to 6pm on weekends.
We are a private-pay clinic and accept CareCredit. Monthly memberships save 5 to 15 percent.
Book online or call us. We will help you pick the right first step.
Also serving: Crozet, VA · Pantops, Charlottesville · Earlysville, VA · UVA & the University area · Ivy, VA · Keswick, VA · Ruckersville & Greene County