Serving the UVA Community

Massage & Sports Recovery Near UVA

Sports recovery, massage and movement coaching for UVA students, faculty and staff, about 12 minutes from Grounds.

Athlete doing a guided hamstring recovery exercise at Transcending Health near UVA

Close to Grounds

Care for the UVA Community

The University of Virginia brings together student athletes, club and intramural players, runners and a lot of people who spend long hours at a desk or in a lab. Transcending Health is at 1445 Rio Road East in Charlottesville, about 12 minutes from Grounds. Many students, faculty and staff use us for recovery, aches from training and study-season tension.

What the UVA Community Comes In For

Common Reasons to Visit

Training and sports injuries

Hamstring, IT band, shin and Achilles pain are common in runners and field athletes. We combine hands-on care with exercises you can take back to practice.

Sports recovery →

Study and desk tension

Long hours of reading and screens can lead to neck pain and headaches. Massage and posture work help many people.

Headache relief →

Stress and sleep

Breathwork and nervous system regulation sessions give busy students and staff a way to reset.

Nervous system care →

Getting Here

Directions From Grounds

From Grounds, take Emmet Street (Route 29) north to Rio Road East at Fashion Square, then turn right on Rio Road East to number 1445. Free parking is at the door, which is easier than parking near Grounds. We are in Suite 201 F.

On a budget? Ask about our 30-minute sessions, our sliding scale community clinic on weekend mornings, or the $75 Community Support coaching session.