Acupuncture at Transcending Health

RESTORE BALANCE. RELIEVE PAIN.

Acupuncture care made just for you. It can help ease pain, calm your nervous system, restore movement, and support healing from the inside out.

Acupuncture in Charlottesville, VA: the short answer

Acupuncture uses very thin needles to help ease pain and stress. It may also help with sports injuries, sleep, and nervous system balance. Licensed acupuncturists offer it at Transcending Health, 1445 Rio Road East, Suite 201 F, Charlottesville, VA. We are open seven days a week, with weekday evenings until 7 pm. You can pair it in the same visit with clinical massage, SoftWave therapy, and corrective exercise.

Who provides it
Licensed acupuncturists Melanie Pawlyszyn, L.Ac., Dipl.OM (NCCAOM board-certified), Robin Arnold, and Daniel “Yeda” Vaccari, L.Ac., LMT.
Hours
Monday to Friday 9:00 am to 7:00 pm; Saturday and Sunday 9:00 am to 6:00 pm. You can book evening and weekend visits.
Commonly used for
Neck and back pain, headaches, sports injuries, joint pain, stress, sleep support, and recovery. Results vary by person. Your acupuncturist builds a plan around your history and goals.
Lower-cost option
Our sliding-scale community clinic offers acupuncture for $40–60. It runs Saturdays and Sundays from 9 am to 12 pm. Cupping and chair massage are offered too.
How to book
Book online or call 434-465-2905. Not sure what you need? Start with a free 15-minute consultation.

Transparent pricing

Acupuncture pricing in Charlottesville

Your first visit includes a full evaluation. So your care fits your history, not a template. Evening and weekend visits are open. You can pair it with SoftWave, cryotherapy, or massage in the same visit.

Melanie Pawlyszyn, licensed acupuncturist at Transcending Health in Charlottesville, VA

Your acupuncturist: Melanie Pawlyszyn, L.Ac., Dipl.OM

Melanie is nationally board-certified through the NCCAOM. She holds a Master of Science in Oriental Medicine from Southwest Acupuncture College. She has more than ten years in integrative practice. She blends classical acupuncture with Five Element theory and gentle energy work. She focuses on pain tied to complex trauma, concussion, chronic headaches, and nervous system dysregulation.

Acupuncture sessions

One-on-one treatment in a private room. You can ask to add cupping or other add-ons.

Initial visit with evaluation$150
Return visit$130

Plan to come weekly? Ask about packages and the 6-week Restoration Plan.

Community acupuncture clinic

Sliding-scale acupuncture in a group setting on weekend mornings. It is for anyone who needs to pay less.

Acupuncture (sliding scale)$40–60
Cupping$20
Saturdays and Sundays9 am–12 pm

Details on the sliding-scale clinic page.

Not sure where to start? $75 intro

A consultation plus a Multi-Physio body scan. It helps you decide if acupuncture, bodywork, or both fit you best.

Consultation + Multi-Physio assessment$75
Add the recovery triad: SoftWave, focused cryo, and ortho laser+$125
Book acupuncture

Ways to save

  • Month-to-month membership: 1 service a month is 5% off with 1 free add-on. 2 services are 10% off with 2 free add-ons. 3 services are 15% off with 2 free add-ons plus 1 premium add-on (ortho laser treatment or cryo sauna). Every membership includes the Restoration Hub platform.
  • 6-week Restoration Plan: combine 3 or more service packages and take 10% off. You can split payment 2 or 4 weeks apart.
  • CareCredit financing accepted.
WHY TRANSCENDING HEALTH

Acupuncture Designed Around Your Health Goals

Here, acupuncture is never one-size-fits-all. Each session is shaped by your symptoms, how you move, your nervous system, and your goals. Maybe you are healing from an injury or living with chronic pain. Maybe you want less stress or better sports performance. Either way, we build a plan just for you.

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Pain Relief

Ease neck pain, back pain, headaches, arthritis, joint pain, sports injuries, and muscle tension naturally.

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Nervous System Reset

Calm an overactive nervous system and ease stress. Sleep better and relax more deeply.

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Accelerated Recovery

Support tissue healing, improve blood flow, and ease inflammation. Heal faster after injury or hard workouts.

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Whole Body Wellness

Improve energy, balance, digestion, and immune function. We care for your whole body.

CONDITIONS WE SUPPORT

Acupuncture for Pain, Recovery & Whole-Body Wellness

Acupuncture may help your body heal. It can improve blood flow, calm the nervous system, and ease muscle tension. This may help your whole body work better.

Back Pain

Help ease chronic low back pain, tight muscles, and spine tension.

Neck Pain

Reduce stiffness, tension, and discomfort from posture, stress, or injury.

Sciatica

Help calm irritation along the low back, hip, glute, and leg.

Headaches & Migraines

Ease tension and stress, and calm sensitive nerves.

Shoulder Pain

Support mobility, ease muscle guarding, and help you recover from overuse.

Knee Pain

Help manage joint pain, inflammation, and compensation patterns.

TMJ & Jaw Tension

Ease face, jaw, neck, and stress-related tension.

Plantar Fasciitis

Support foot pain relief, fascia function, and lower-leg balance.

Neuropathy

Support blood flow, nerve function, and nerve discomfort.

Sports Injuries

Help athletes recover, ease soreness, and move well again.

Stress & Anxiety

Help calm the nervous system and deepen rest.

Sleep Support

Help you relax and shift into deeper rest.

HOW ACUPUNCTURE WORKS

Helping Your Body Heal Naturally

Acupuncture is a time-tested treatment. It uses very fine, sterile needles placed at set points on the body. Research suggests it may stimulate the nervous system and release natural pain-relieving chemicals. It may also boost blood flow and help calm inflammation.

Here, acupuncture is one part of a full care plan. Each treatment fits your needs. Your goal may be less pain, easier movement, healing from injury, less stress, or better health.

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Helps your body heal
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May reduce pain and muscle tension
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Improves blood flow and tissue healing
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Helps calm the nervous system
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Helps you relax and sleep better
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Works well with other care
1

Comprehensive Evaluation

We start by learning your health history, symptoms, how you move, your daily life, and your goals.

2

Personalized Treatment

Your provider picks points just for your needs. We don't use a generic protocol.

3

Integrated Recovery

When it makes sense, we combine acupuncture with massage therapy, SoftWave, Focus Cryo, corrective exercise, or other services. This helps you heal.

THE TRANSCENDING HEALTH DIFFERENCE

More Than Acupuncture. A Complete Healing Strategy.

At Transcending Health, acupuncture is part of a larger system of care. We look at how your body moves, heals, handles stress, and adapts to daily life. That helps us address the root causes of your symptoms — not just chase short-term relief.

Your plan may use acupuncture alone. Or we may pair it with other care like clinical massage, SoftWave therapy, Focus Cryo, corrective exercise, stretching, nutrition guidance, and other recovery services.

Start Your Treatment Plan

Integrated Care

We pair it with other services when it helps. This may improve results and support a more complete healing process.

Personalized Sessions

Each visit is built around your symptoms, lifestyle, movement patterns, stress levels, and long-term goals.

Root-Cause Focus

We look beyond the painful spot. We look for compensation patterns, nervous system stress, inflammation, and imbalance.

Performance & Recovery

Maybe you are an athlete or an active adult. Or maybe you just want to feel better. Acupuncture can help you heal, move well, and bounce back.

YOUR FIRST VISIT

What to Expect During Your Appointment

Maybe you have had acupuncture before, or maybe this is your first treatment. Either way, we'll guide you through each step. We want you to feel at ease, informed, and confident in your care.

1

Comprehensive Consultation

We start by talking about your health history and current concerns. We also ask about your lifestyle, stress, movement, past injuries, and goals.

2

Personalized Assessment

Your provider does a careful exam. This helps pick the treatment that best supports your body's healing and long-term health.

3

Your Acupuncture Treatment

Sterile, single-use needles are gently placed at chosen points. Most people find it relaxing. Many even fall asleep during treatment.

4

Recovery & Recommendations

Before you leave, we'll talk about how you responded. We'll suggest next visits and any exercises or wellness tips that may help your progress.

How Long Does an Appointment Last?

Most visits last about 45–60 minutes, based on your condition and treatment plan. Your provider will explain each step before you start. They will answer any questions you have.

REAL RELIEF. BETTER FUNCTION.

Designed for People Who Want to Feel Better Naturally

Many people come to us after dealing with pain, stress, poor sleep, tension, inflammation, or symptoms that keep coming back. Other approaches may not have fully helped. Our goal is to help your body relax, regulate, recover, and work better.

At Transcending Health, we focus on building a care plan that supports your whole body — not just the area that hurts.

Pain Relief

Support for back pain, neck pain, headaches, joint pain, and chronic tension.

Stress Reset

Helps calm the nervous system so you can relax more deeply.

Recovery Support

May improve blood flow, ease muscle guarding, and support tissue healing.

Whole-Body Care

Custom plans built around pain, movement, sleep, stress, and health.

FREQUENTLY ASKED QUESTIONS

Everything You Need to Know About Acupuncture

Have questions? Here are answers to the ones we hear most about acupuncture at Transcending Health.

Does acupuncture hurt?

Most patients experience little to no discomfort. The needles used for acupuncture are extremely thin—much smaller than those used for injections or blood draws. Many people find treatments deeply relaxing and even fall asleep during their session.

What conditions can acupuncture help with?

Acupuncture is commonly used to support people experiencing neck pain, back pain, headaches, migraines, arthritis, sports injuries, stress, anxiety, muscle tension, sleep disturbances, and many other musculoskeletal or wellness concerns.

How many treatments will I need?

Every person is different. Some individuals notice improvement after their first visit, while others benefit from a series of treatments depending on the severity and duration of their condition. Your provider will recommend a personalized treatment plan.

Can acupuncture be combined with other treatments?

Yes. At Transcending Health, acupuncture is often integrated with Clinical Massage Therapy, SoftWave Therapy, Focus Cryotherapy, corrective exercise, stretching, nutrition coaching, and other services to support your overall recovery and wellness goals.

Is acupuncture safe?

Acupuncture is generally considered very safe when performed by a trained provider using sterile, single-use needles. Your comfort and safety remain our highest priorities throughout every visit.

What should I wear to my appointment?

Comfortable clothing that allows access to the treatment area is recommended. Depending on the condition being treated, your provider may ask you to change into a gown or adjust clothing to ensure proper treatment.

Will my insurance cover acupuncture?

Insurance coverage varies by provider and plan. Our team can help answer questions about payment options and determine whether your benefits include acupuncture services.

Can acupuncture help reduce stress?

Many patients choose acupuncture to promote relaxation, improve sleep, and support nervous system regulation. While individual results vary, many people report feeling calmer and more balanced following treatment.

Can athletes benefit from acupuncture?

Absolutely. Acupuncture is frequently used alongside strength training, rehabilitation, and recovery programs to help athletes manage soreness, support mobility, recover from injury, and optimize performance.

How do I schedule my first appointment?

Scheduling is easy. Simply click the "Schedule Appointment" button or contact our office, and we'll help you find the appointment time that works best for you.

START YOUR HEALING PROCESS

Ready to Experience Acupuncture at Transcending Health?

Are you dealing with pain, stress, tension, poor sleep, or slow recovery? Our team is here to help you feel better, move better, and restore balance naturally.