The Restoration Hub App
Your care keeps working between visits. The Restoration Hub app customizes your self-care and exercise to your needs, and adds self-paced wellness coaching, nervous system regulation, brain training and a 500+ recipe kitchen, all included with your Transcending Health membership.
Everything in the Restoration Hub
The app brings the support you get in the clinic home with you, so the habits that help you heal actually stick.
Customized self-care and exercise
Your self-care and exercise plan is built around your needs, your goals and your Multi-Physio body scan.
Self-paced wellness coaching
Work through coaching on your own schedule, one step at a time.
Nervous system regulation
Tools to help your body shift out of stress mode so recovery has room to happen.
Executive functioning and brain training
Exercises that support focus, planning and follow-through in daily life.
500+ recipe kitchen
More than 500 recipes to make eating well simpler on busy weeks.
Connected to your care
Your app plan works alongside your massage, training and recovery visits at the clinic.
From First Call to Your Plan
The Restoration Hub is included with every monthly membership. Here is how it works.
- Book a free 15-minute virtual consultation
- Choose the membership that fits your routine
- Get your Multi-Physio body scan and a 30-minute personal training session
- Open the app and follow your customized self-care and exercise plan
Built for Real Life Between Visits
- People working through pain who want a clear plan at home
- Training clients who want their program in one place
- Anyone dealing with stress, poor sleep or burnout
- Busy people who want healthy meals without the guesswork
Services That Work With the App
Restoration Hub FAQs
How do I get the Restoration Hub app?
The Restoration Hub app is included with every Transcending Health monthly membership. Once you sign up, we set up your account and build your plan.
What is inside the app?
Your customized self-care and exercise plan, self-paced wellness coaching, nervous system regulation, executive functioning and brain training, and a kitchen with 500+ recipes.
How is my plan customized?
Membership starts with a Multi-Physio body scan and a 30-minute personal training session. We use what we learn from your scan and your goals to customize the self-care and exercise in your app.
Can I talk to someone before joining?
Yes. Book a free 15-minute virtual consultation and we'll walk you through the app and help you decide if a membership fits.
Does the app replace care from my doctor?
No. The Restoration Hub supports your health habits between visits. It does not diagnose or treat medical conditions, so keep working with your doctor on any medical concerns.
Want to See if the Restoration Hub Fits?
Book a free 15-minute virtual consultation and we'll walk you through the app and memberships.