Nutrition Coaching in Charlottesville, VA
Food is part of how your body recovers, trains and feels every day. Our nutrition coaching helps you build simple, sustainable habits that support your pain relief, performance and energy, with three ways to work with us.
Three Nutrition Coaching Options
Personal Training & Nutrition Consultation
60 minutes with founder Drew Edmondson. Ideal if you want your eating to support strength, body composition and recovery from training. $120.
Functional Medicine Wellness Consultation
60 minutes with Monica Pitt. A deeper, whole-person look at how nutrition, lifestyle and stress fit together. $250.
Ayurvedic Coaching & Consultation
60 minutes with Drew Edmondson. A traditional, constitution-based approach to food, routine and balance. $220.
Nutrition That Works With the Rest of Your Care
Most nutrition advice ignores what else is going on in your body. Ours is built to work alongside your massage, training and recovery. If you are healing from an injury, training for a season or trying to feel less inflamed and more energized, your coaching is shaped around that goal.
We keep it practical: realistic changes, clear priorities, and check-ins that keep you on track. Between visits, you can stay connected through the Restoration Hub app.
Coaching, not medical nutrition therapy
Nutrition coaching at Transcending Health is educational and supportive. It does not diagnose, treat or cure any condition. If you have diabetes, kidney disease, an eating disorder or another medical condition, please work with your doctor or a registered dietitian. For general guidance, the Dietary Guidelines for Americans are a helpful starting point.
Services That Go Well With Nutrition Coaching
Nutrition Coaching FAQs
How much does nutrition coaching cost?
It depends on the format. A Personal Training & Nutrition Consultation is $120 for 60 minutes. A Functional Medicine Wellness Consultation is $250 for 60 minutes. Ayurvedic Coaching & Consultation is $220 for 60 minutes. Memberships and Restoration Plans can lower the cost of ongoing visits.
Which option is right for me?
If your goal is body composition, energy or fueling your training, start with the Personal Training & Nutrition Consultation. If you want a deeper look at digestion, energy and whole-body health, the Functional Medicine Wellness Consultation is the better fit. If you are drawn to a traditional, constitution-based approach, choose Ayurvedic coaching.
Do you create meal plans?
Coaching is built around practical, sustainable changes that fit your life. Your coach will talk through what that looks like for you at your first visit.
Is nutrition coaching a substitute for medical care?
No. Nutrition coaching is educational and supportive. It does not diagnose or treat medical conditions. If you have a medical condition, please work with your doctor or a registered dietitian alongside any coaching.
Does Transcending Health take insurance?
We do not bill insurance, but we accept HSA cards and CareCredit.
Ready to Eat for How You Want to Feel?
Book online or call and we'll help you choose the right nutrition option.